Chinese Style Oyster Soy sauce Chicken with Carrots and Mushrooms

There are variations to this but I decided to post the one with the updated version with the condensed rich sauce which my man loves. When he polishes off the chicken, he would keep the sauce and dip it with bread: ) I added carrots coz I like them, and also wolfberries to sweeten the sauce more so that I can use less sugar.

Oyster Drumsticks with Chinese Mushrooms and carrots

I didnt follow the traditional recipe and modify it instead, with less dark soy sauce (hence the lighter shade of brown). Also, I dont like to add too much sodium or refined sugar if I can help it.
So u can adjust the oyster to 2TBsp if you want more flavour and rich sauce.

Ingredients

- pack of chilled dozen wings/or drumlettes / or 4 drumsticks
- 2 inch ginger sliced into thin slices (for frying)
- 4 cloves minced garlic
- 1 large smashed garlic clove with skin on (for flavoring oil)
- 1 carrot (optional), cut into 1 inch chucks
- 1 inch of grated ginger
- 6 presoaked Chinese Mushrooms or Shitake Mushrooms or Button mushrooms
- half brown or red onion, cut into chucks (you dont want them too small).
- Rinsed Wolfberries (optional, amount up to you but a small handful. Soak rinsed berries with 2 TBSP of water.)
- 1 normal size mug of water
- 2 stalks of rinsed spring onion

Sauces

- 1.5Tb Light soy sauce
- 1Tb Oyster sauce
- 1 tsp of sugar
- Dash of white or grated black pepper
- 1.5Tbsp  Chinese wine or Shaoxing Wine
- 1tsp of sesame oil
- 2Tbsp of cooking oil. 


Cooking Steps

1. Marinate chicken wings/ drumlets/ drumsticks with all the sauces above, except the sesame oil. 

2. Add the grated ginger and minced garlic and mix well.

3. Leave the marinate to work for at least 20mins.

4. Heat pan with 1 TBSP of cooking oil. Add onion chucks, sliced ginger. Stir fry till onion is starts to soften.

5. Add Chinese Mushrooms and wolfberries & the water.

6. Add 1tsp if Sesame Oil after about 5mins. Stiry fry for another 2mins.

7. Remove from pan all cooked ingredients into a bowl. (Dont prolong or sesame taste will b diluted to nothing. We want to retain a hint)

8. In a clean frying pan, add the remaining 1TBsp cooking oil.

9. When oil is hot, add the clove of smashed garlic to the oil and when it browns, remove.

10. Add sliced ginger and cook till starting to turn light brown. Add 2 half stalks of spring onion (the white part) add the drumsticks, but NOT the marinate sauce. If the chicken starts to stick, u may add a little more olive cooking oil.

11. After about 3mins of turning the chicken drumstick around and nicely brown the skin, add the marinate sauce and add 1 mug of water to dilute. If the sauce is still too salty, you may add more water till it reaches the saltiness level you like. 

12. Add the chopped carrots, this will help sweeten the sauce so dont add any sugar before this.

13. Close the lid of the pot/ wok and at medium flame, give it 10mins. This steam cooking will cook more evenly and soften your carrots nicely.

14. Usually large drumsticks are easy to tell if they are cook when you stop seeing the pink juices seeping out at the top. However, to test if drumstick is cook, poke a fork through. If you still see a lot of red blood juice running out, that means its not ready, stick it with lid close for another 2mins. Retest. Once u see clear juice, its cooked. If u still see a slight pink after alot of clear juices, its fine. the meat will continue to cook within for another few mins on its own. 

15. The sauce should be nice and rich now. If u like it more watery you can add water here and salt/sugar to adjust taste. Usually I dont have to.

16. Throw back the cooked mushroom and onions in.

17. Give it a good toss to combined the mixture.

18. Garnish with chopped spring onion (the green part) if you like.

Fusion Style Pan fry Pork Chop, served with boiled Asparagus & Cherry Tomatoes

I love asparagus. I would always order them when i dine out because I had never cook them at home (till today). I havent tried to cook them again after my first not so tasty experience back in Singapore, when I was in college like over a decade ago. I had the small narrow ones and I had prob not bought the freshest of the lot and so it turned out chewy...

So today, after reading through this French cookbook that taught me how to prepare asparagus and cook them, I decided to give it a go and ....they turned out beautifully!!!! Apparently there are several ways to cook them but I reckon this simple French way is the best. Even without seasonings, the asparagus was naturally sweet and retains the crunch when bought fresh. I kid u not.

Unseasoned Boiled Asparagus & cherry tomatoes

Time to Cook both vege and meat concurrently: 15mins
Time to Prep: 10mins
Time to marinate pork: Minimal 2hours before hand.
Served 2 pax

Ingredients

- a pack of fresh asparagus that should be firm at the stalk, and no holes through the stalk.
- 1.5tbsp of salt.
- a pot big enough to lay the asparagus horizontally flat while cooking

Cooking Steps

- After purchase, fill a cup or container with cold water and stick asparagus upright until u are ready to cook them.

shaved asparagus upright in container

- Peel the asparagus from the stalk, use a small vege knife cut 1/16 into the layer to remove the woody chewy layer. As you move progressively up to the tip, the cut gets shallower. You should see the tender lighter green under surfacing as you slice away the top layer. Stick them back in the container.
Tip: Dont use peeler, it's not effective enough.

- Once peeled and ready,  Fill the uncovered pot with enough water to be able to cover the asparagus. that's prob abt 1/3 pot guide.

- Add the salt and bring to a boil.

- Add the rinsed peeled asparagus into the salted water pot. When the water starts to boil again, turn the heat down to low and simmer for about 10-12 mins, pot uncovered. (time depending on the thickness)

- To check if its ready, take one out. If your butter knife cuts into the bottom stalk, its cooked.

Remove from water and ready to serve.

Tip: If you like, u may pop the cherries into the hot water for a quick soak before serving. Read somewhere that cooked tomato skin delivers more antioxidants than uncooked ones. 

Tip: Asparagus can keep for another 20mins after cooking. If u are cooking ahead, you can dip the cooked asparagus in ice cold water to stop the ongoing cooking within the veg, and then quickly dip into hot water when ready to serve warm. 

Ingredients for the pan fried pork

- 2 pork chop with bone in (about 1 inch thick)
- half red onion
- a quarter cinnamon stick (optional)

Marinate sauce
- 1tbsp oyster sauce
- 1 tbsp of chinese rice wine
- 1 tsp of pepper
- dash of salt
- slightly under 1tbsp of light soy sauce (i used the kikoman less salt version)
- 1tbsp of sugar.
- 1 egg white

Cooking Steps

1. Mix all the sauces together. Taste for salty level and adjust to taste. Cut back the salt if too salty

2. Add the egg white and beat lightly together with the sauces.

3.  Pour the mixed sauce into the zip lock plastic bag and add pork in. Fully cover the meat with sauces to marinate.

4. Leave the marinated meat in fridge for at least 2 hours. Best 4 hours.

5. When ready to cook, add butter or olive oil or coconut oil to frying pan at medium heat

6. Add the pork. For me, I would cover the lid to ensure my pork is being cooked inside.
Note: Semi-cooked pork contains parasites that may host inside your brain...

7. Turn the flame down to low with lid covered so that you dont burnt your meat.

8. Flip over after about 5 mins, your skin would be nicely brown. Repeat for other side for another 5 mins.

9. Depending on your meat thickness, if yours is a thin slab, after 3-4mins on the other side, you could take it out and slice a little near the bone to check if its thoroughly cooked. if not, then give it the full 5 mins.

10. Remove from pan and rest the meat on the side.

11. Add the onion in the pan and quicky stir fry with a quarter of cinnamon stick till it is soft..

12. Add a little water to the marinate sauce left over and bring to boil with onion. Adjust taste as needed with salt or sugar. Because of the eggwhite, it will not be clear sauce, so filter and sieve off as preferred.

Dinner is served with rice.

Alternate mixture will be with sauteed mushrooms & brocoli as below.

Chinese Style Chicken Drumstick Soup, with Carrots Chinese Mushrooms and wolfberries

I normally make chicken soup with a whole Australian free range chicken but today, I finetuned the recipe to make soup only with chicken drumstick and it turned out surprisingly delicious.

Chicken Drumstick Soup with carrots, chinese mushrooms & wolfberries.

Over the years, I have only been cooking for 2 pax and found it so easy, so I honestly fail to understand the "excuses" that "its so hard to cook for 2 pax so I dont cook." theory. Think of all the benefits of cooking your own meals. No salt. No sugar. Only wholesome goodness...Not to mention all the minor tweaks to customise it to your taste. To me, its hands down win :)

So here's my easy to make chicken soup.

Portion: 2 pax.
Time to prep & cook: 1.5hrs

Ingredients
- 4 medium size drumsticks.
- 5 medium size presoaked Chinese Mushrooms
- 2 tbsp of rinsed wolf berries.
- 8 deseeded red dates.
- 5 slices of rinsed Chinese Yam. (optional)
- A small handful of lily bulbs in a tea pouch (optional)
- 1 large Australian fresh carrot, or 2 mid size.
- 2 dried presoaked small scallops. (normally I would presoak for 5-10mins prior so that its not that strong)
- 2 inch of smashed ginger without skin.

Cooking steps

1. Fill soup pot with 2 L of water. Bring to Boil.

2. Throw in sliced mushrooms, chinese yam, dried scallops, red dates, ginger into pot and bring to boil with medium heat for 20mins with lid close.

3. In a separate pot, boil water and cook drumstick for about 5 mins. Throw away the water.

4. Add the drumsticks into the soup pot to cook with other ingredients. Turn flame down to small.

5. Close lid and leave to simmer for an hour.

6. Add wolfberries, close lid, cook for another 15mins.

Done. Served with rice.

Tip: You can replace carrots with daikon (white radish).
1. However, I recently learnt that you should not mix daikon with red carrot as the Vit C in radish is destroyed by carrots. You should cook them separately.

2. Radish is considered cooling property vege, so not suitable for all people.. More importantly, one should NOT consume radish while taking medication esp antibiotics as it is said to neutralise the effects of the medication.

Chinese Style Black Bean Pork Rib Soup with wolfberries

Wanting to break out of my comfort zone, I decided to google the net and see what sort of "new" healthy chinese soup I could make for myself and my man, yet still easy enough without the complicated hassle. 

So....I tried making Black bean Pork rib soup for the first time and it actually turned out splendid, not to mention how easy it was...

Black Bean Pork Rib Soup, with wolfberries.

Featuring - Black Bean or Turtle bean.
Not the prettiest of the lot but it sure is cheap and choke full of goodness with benefits such as 
-  Digestive Tract Benefits
- Benefits for Blood Sugar Regulation (esp for diabetic Type 2 people I suppose)
- Cardiovascular Benefits
- impressive array of antioxidant and anti-inflammatory phytonutrients

Dont take my word for it, check out the details from link below.
(source: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=2)

Ingredients 

- 150grams of whole black beans
- 300-400gram of soup pork ribs and pork shank combined
(I personally like pork shank so that its so soft and edible after the soup is done)
- Rinsed 8 deseeded red dates (Not suitable for diabetic people: Benefits : Read Link)
- Rinsed 2 tbsp (or more) of wolf berries
- Rinsed 5 slices of Chinese yam (optional. Benefits : Read Link )
- 2 inch smashed ginger without skin (Smashed allows the flavor to leak out faster)
- 2 presoaked small scallops. (presoaked for 10 mins to reduce the overwhelmingly strong taste)

Cooking Steps

1. Rinse the black beans. Remove the cracked ones, or those that looked just looked spoiled.

2. Boil a pot of water (depending on your pot size, guide is to use enough water to cover all beans. I figured 600ml or more will suffice. You wont need the water later so the actual amount doesnt matter. I would measure the amount in advance first after you have rinsed the beans. )

3. Once the water is boiling, add in black beans and boil for about 2 mins.
This step is to shorten the cooking time required later.

4. Soak the beans for at least another 1-2 hours. 
Soaking step is VERY important. Please do not skip this. You can always presoak the beans overnight if you are in rush for time.

5. After the soaked beans are ready, rinsed pork. Use hot boiling water and pour over bones and meat and leave it to soak for couple of mins. For me, its more for hygiene purpose to kill any surface germs. If you use lean meat then you wont get much scum.

6. In a separate pot, fill with 2L water and boil. Add in all the pork bones and meat and soaked black beans, ginger, red dates. Cover lid.

7.Stay on high heat for another 30mins. Remove any scum. Turn down heat to medium-low. Cook for another 50mins or until the rich flavor of the soup is attained.  
 (Tip: Do not stay on high heat or the bean will absorb the soup and u will be left with nothing)

8. Towards the last 50mins, add in wolfberries into soup.
Wolfberries cook quickly esp with closed lid, so give it 10-15mins will suffice.

Done. Served with rice.

Personally, I dont normally add salt to soup unless I really have to. So leave salt for final tasting up to the individual. It is important NOT to ADD salt during the cooking process as it will affect the bean.

Chinese Style Pan Fry Fish Fillet with Soy Sauce

I normally like my fish steamed but once in a while when I crave to have porridge
 (Not congee. Congee is the Cantonse style where rice is completely disintegrated but porridge is the type you still see the rice grain in full and you get the benefit of rice soup/water - which is good to stop tummy runs.)

Tried frying fish for the first time.
I think I overcooked mine, forgetting that mackeral is less fatty than salmon and thus 5 mins was excessive.... However, all in all, it was good and definitely something I would want to perfect to make it taste like mum's. Not quite there yet for mine. I will come back here after i refined the recipe.

Pan fry fish

Ingredients:

- Mackerel or any white fish fillet you like.
- Sliced 2 inch of ginger into thin slices for frying
- 1 stalk of spring onion for garnish
- Shaoxing wine - 1 capful
- 2 tbsp of dark soya sauce
- 2 tbsp of light soya sauce
- dash of sugar into the soya sauce combined
- dash of white pepper
- 1 tbsp of sesame oil

Cooking Steps:

1. Marinate fish fillet with shaoxing wine, salt (dash) for about 20mins.
(throw in thin slices of ginger if you have extra on the fish to marinate as well)
2. Heat oil in frying pan. When oil is ready, add in sliced ginger slices. Remove from pan once it starts to brown.
3. Add fish fillet to pan fry until it turns brown. Remove from pan.
4. The remaining combined soya sauces, throw to the pan and heat. Drizzle over the fish. Add garnish.

PS: From my experience, it prob takes about 2 mins on one side or less depending on your thickness.